Services Offered
Individual Counselling Session
Do you feel like no matter how hard you try to lead your life, the past trauma still catches up? Or maybe you are so stressed out that is too hard to move and motivate yourself. My specialization in stress and trauma therapy training will help you find your identity and inspire you to achieve more in your personal and professional life. Get in touch today and start taking control of your life.
EMDR Session
EMDR helps people heal from trauma. With my EMDR sessions, you’ll identify the blocking beliefs, process trauma and learn how to exert your power of choice over whatever life may throw at you. EMDR will help you distance from your traumatic experiences and fade their impact on your well-being.
Couples and Family Counselling
Sometimes we need support with intimate or family relationships, which is often times one of the keys to a happier and healthier life. My job is to give you the tools and techniques to improve communication, address the conflict and remove barriers to having a satisfied and respectful relationship . After several sessions, couples and families will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
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Trauma and Stress Counselling operates on the traditional, ancestral and unceded territory of the q̓ic̓əy̓ (Katzie), q̓ʷɑ:n̓ƛ̓ən̓ (Kwantlen),
Máthkwi (Matsqui) and se’mya’me (Semiahmoo) First Nations. We thank these First Peoples who continue to live on these lands and care for them, and whose relationship to these lands existed long before the founding of Canada or British Columbia.
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©2023 Trauma and Stress Psychotherapy and Counselling Services.