Ayesha Omar is a new addition to our counselling team. Ayesha has supported clients in navigating different challenges, including anxiety, depression, relational conflict, trauma, PTSD and self-worth. Her counselling approach is deeply rooted in empathy and in a diverse set of therapeutic modalities. Ayesha tailors her methods to suit each individual's specific needs, drawing from techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-Centered Therapy, mindfulness practices, and inner child work. Furthermore, her work is embedded in non-judgmental, trauma-informed, and multicultural practices. Ayesha holds a Masters Degree in Counselling Psychology and she is a registered clinical counsellor. We are happy to welcome Ayesha to our counselling team!
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